WISDOM: Employee Wellbeing App by Wisdom Wellbeing
Give your employees instant, confidential access to mental health support, self‑help tools and professional guidance — all in one secure wellbeing app.
24/7 live chat counselling with qualified wellbeing professionals
In‑app self‑help tools for stress, anxiety, resilience and everyday challenges
Secure, confidential access for employees and managers across your organisation
Why businesses need Wisdom
Put practical wellbeing support directly in your employees’ hands. The Wisdom App from Wisdom Wellbeing helps individuals manage their self‑care, build healthier habits, and access a wide range of tools to support their emotional, physical and mental health.
Australian organisations can use the app as part of their wider wellbeing strategy — giving staff instant access to resources, guidance and support whenever they need it.
How Wisdom helps employees track their health and wellbeing
Access support: Call or live chat with one of our trained counsellors 24/7, 365 days a year
Interactive mood tracker: You will receive regular prompts to track your mood, helping you identify patterns and trends to improve overall wellbeing.
Extensive content library: From articles to webinars, your people can digest lots of helpful information to learn more about mental health and wellbeing.
Mini health checks: Take a minute to check in with yourself by using the health checks to assess your mental wellbeing.
Personalisation: Wisdom allows you to personalise your homepage so you can access tailored content and resources.
Employee benefits: Your employees can take full advantage of a myriad of discounts and rewards with Wisdom.
Why Wisdom to track health and wellbeing?
Physical and mental health tracking has never been easier. The Wisdom app can help:
Empower your people
Build resilience
Automate your tracker
Access our Resource Library – Webinars, podcasts, articles, nutritionist-backed recipes, exercise videos and more
Personalise your feed
Get 1,000s of perks and discounts
Positive You Journal
Our market-leading feature, Positive You Journal is a journaling tool rooted in Cognitive Behavioural Therapy (CBT). It allows individuals to record positive moments in their day and assign how it made them feel. It’s a simple tool that helps users reframe negative thoughts and build resilience.
Using Positive You Journal, your people can:
Record a positive event daily to build positive, meaningful habits
Link the event to a feeling to encourage positive reflection
Build a health habit that benefits their wellbeing in the long-run
This can all be done anonymously to keep thoughts personal and secure.
Wisdom Academy
Wisdom Academy gives your people and leadership teams access to mental health training at the touch of a button. With an extensive range of courses suitable for workforce wellbeing development, financial wellbeing guidance and leadership team training, Wisdom Academy’s extensive course selection ensures well rounded wellbeing development.
Wisdom academy helps your people to:
Recognise and understand the signs of common mental health issues
Build mental health resilience and prevention skills in times of stress
Enables practical actions which can be used immediately
It’s simple and accessible mental health training, all readily available on the Wisdom app.
A New Age of Wisdom
There are many ways to use Wisdom and all of them will help you feel healthier and happier. You can search for guided breathing exercises, soundscapes, and mindful meditations that suit your mood.
Build better habits and resilience
Monitor your mood, steps, activity levels, sleep and water intake. With physical and mental health tracking, you can track this data over time to see how it affects your mood day-to-day. By consistently using our wellbeing tools on the Wisdom app, you’ll gain further insight into how you feel and use the data to learn more about yourself.
Plus, we offer wellbeing challenges so colleagues can keep each other accountable to track their wellness!
Get your free demo
Discover how we can help support your business 24/7
Learn how our EAP can improve your business
Reduce stress, absences and employee burnout
A no-obligation, confidential conversation
Are you an individual looking for EAP support? Wisdom is here to help.
Log-in to the Wisdom App to access your 24/7, 365 confidential helpline number and a range of features including:
Frequently asked questions
Related Entities
Wisdom Wellbeing — Australia’s trusted provider of EAP and workplace wellbeing solutions, delivering clinical support and digital tools to organisations nationwide.
Employee Assistance Program — Confidential counselling, structured support and wellbeing resources integrated directly with the Wisdom App.
Australian Privacy Principles — National privacy standards under the Privacy Act 1988 that govern secure handling of employee wellbeing data.
Psychosocial Hazards — Workplace risks employers must manage under Safe Work Australia guidelines, supported by digital wellbeing tools like the Wisdom App.
ISO_45003 — International standard for managing psychosocial risk, strengthened by proactive wellbeing support.
Workplace Mental Health — Employer obligations to protect psychological safety and provide access to mental health support.
Safe Work Australia — National body setting WHS regulations, including psychosocial risk management requirements.
Digital Wellbeing Tools — Apps and resources that help employees manage stress, mood, sleep and resilience.
CBT_Journaling — Cognitive behavioural therapy techniques used within the Wisdom App to support early intervention.
Workplace Wellbeing Strategy — Organisational frameworks that integrate digital tools, EAP support and psychosocial safety measures.
